Summer Cross Country

Our Cross Country Conditioning program runs from early June through mid-August, with two bonus weeks in May for athletes who register before May 1 (early-bird sign-up). The program is open to athletes entering 7th grade to adults.

Training is built on proven methods, drawing heavily from modern Norwegian philosophies. Athletes will experience:

• Regular tempo runs

• Weekly interval sessions

• Hill repeats

• Long Runs

• Up to four weekly weightlifting sessions

• Sports psychology assignments designed to strengthen mental toughness alongside physical fitness

Program Highlights

• Up to six morning practices and two afternoon practices each week

• Two road races included (three for early-bird registrations)

• Six all-comers meets

• Cost: $495 (or $415 if the athlete already owns the team uniform)

• Fees include all races, uniform, bibboards, and high-level coaching based on the latest research.

Athletes joining mid-season are welcome. Any race fees for missed events will be deducted from the program cost.

Team Achievements

2024

• 🥇 1st Place Team – Santa Clarita Independence Day Classic

• 🥈 2nd Place High School Boys Team – Pride of the Valley 5k

2025

• 🥇 1st Place Team – Fillmore Heritage Valley 5k

• 🥇 1st Place Team – Santa Clarita Independence Day 5k

• 🥈 2nd Place High School Boys Team – Pride of the Valley 5k