Jarod EbenhackFeb 24, 20203 minThe CIF Cross Country Schedule - Why It Needs to ChangeWhat’s wrong with this scenario? If you look at the Foot Locker Cross Country website (https://www.footlockercc.com/) and scroll down to...
Jarod EbenhackFeb 23, 20204 minOne-Size-Fits-All Training? I Don't Think So!Talk to any number of coaches or athletes, and read all of the books, and you will come away with a diversity of training plans for...
Jarod EbenhackFeb 10, 20203 minWhy the CIF-SS Should Stay Away from Mt. SACThere is a lot of talk about wanting to move CIF-SS Prelims and Finals away from the Riverside City Cross Country Course and back to Mt....
Jarod EbenhackJan 31, 20203 minLarge School AdvantagesIn my previous post, I talked about the advantages of running for a small high school. The dream scenario would be to find a small school...